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Hungry, anxious to fill the stomach is very harmful to health, food, unfavorable several examples below with fasting, in order to avoid eating healthy from unnecessary damage. A penny saved is a penny gained persimmon, tomatoes Contains many pectin, tannic acid, the material and the chemical reaction acid to dissolve the aerogel tiles, easy form. Stomach, Fasting eat persimmon, a large number of persimmon glue and red tannins astringent and condenses lumps, acid formed "persimmon stone". Easy to cause nausea, vomiting, gastric, even WeiChuanKong etc. After dinner is not in persimmon formed "persimmon stone". A penny saved is a penny gained bananas, There are more bananas magnesium, manganese are sensitive elements affecting the heart function, cardiovascular produce inhibition. Fasting bananas will make the body lifts and destroys human magnesium, calcium and magnesium in the blood of the balance of 传奇私服 cardiovascular, is healthy. A penny saved is a penny gained hawthorn, and orange Contains a large number of organic acid, tartaric acid, hawthorn acid, folic acid, fasting, can make gastric surge of gastric mucosa, adverse stimulation, make stomach distention, pantothenic acid, if in the hollow when eating will increase hunger and aggravate the original stomachache. A penny saved is a penny gained milk, soya-bean milk These two kinds of foods contain large amounts of protein, hollow drinking, protein will be "forced" into heat energy consume, not norishing effect. The best way is to drink with flour food with food or drink again after a meal, or two hours before drink, both nourishing health, improves digestion and exhaust purge role. A penny saved is a penny gained sugar, Sugar is a kind of easy digestion and absorption of food, fasting blood sugar to eat too much will make the glucose increased suddenly, body inside short time cannot produce enough insulin to maintain the normal blood glucose, blood lifts easily lead to return. And the sugar of acidity food, fasting sugar will also destroy the body's acid-base and balance of microorganisms, adverse to health. A penny saved is a penny gained sweet potato Sweet potato contains tannic and colloid, if eat, can stimulate fasting, cause stomach acid secretion more heartburn, etc illfeeling. A penny saved is a penny gained cold Hollow when plenty to eat all kinds of frozen foods, stimulates gastric happened for a long time, will cause the contracture of enzymatic reaction disorder, cause gastrointestinal disorders. Will cause damage to vital organs function. A woman's menstrual period will also make menstrual happens disorder. A penny saved is a penny gained wine, Hollow drinking gastric mucosa to stimulate, cause ulcers and various gastritis. People feel easy to appear, dizziness, hypoglycemia, cold, palpitations, serious cause hypoglycemia, coma and even death. A penny saved is a penny gained garlic Garlic contains allicin, fasting spicy food for gastric mucosa, garlic, intestines and stomach cramps caused by stimulating effect and gastronintestinal digestion function. A penny saved is a penny gained tea, Hollow drinking tea can dilute gastric juice, reduce digest function, also can cause "tea" is drunk, flustered, dizziness, aching discomfort, belly bowel, hunger, etc. A penny saved is a penny gained dateplum persimmon Black pectin and contains a lot of these components and hydrochloric acid, tannic acid, also will be formed in the stomach. A penny saved is a penny gained vitamins Vitamin, though not food, but, if the hollow when eating, can be in human body can absorb before use from feces vent. Such as vitamin etc fat-soluble vitamins, soluble in gastrointestinal mucosa fat can be absorbed, should be appropriate for 英雄合击 use, can more fully absorbed by human body. A penny saved is a penny gained pineapple The rich enzyme, can eat the pineapple fasting, its stomach nutrients, and best after breakfast food is absorbed, can better.